Cardamom is a spice that people have used for centuries both in cooking and as a medicine. Originally a common
ingredient in Middle Eastern and Arabic foods, cardamom has also gained popularity in the west.
Outstanding quality of shade-grown Cardamom comes to you directly from plantations located in the forested hills of
Idukki, in the tropical region of southern Kerala..
Green Cardamom is one of the most expensive spices by weight in the world. Only a few others, such as Saffron and
Vanilla, are more expensive. The main reason this spice is so expensive is because it needs to be harvested by hand. It is
a very labor-intensive handpicking process.
Each cardamom pod must be picked when it is about 3⁄4 ripe so time and care are needed to yield this spice.
It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that
cardamom may help fight tumors, improve anxiety, fight bacteria.
Cardamom helps to eliminate waste through the kidney and act as a diuretic. It combats infections and helps to cleanse
the urinary tract, bladder, and urethra by removing the accumulated calcium, urea along with the toxins.
An effective digestive stimulant and diuretic, cardamom boosts metabolism and helps the body burn fat more effectively.”
Managing conditions like indigestion, constipation, and water retention, Elaichi makes for an important weight loss spice.
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